ESS High Performance Gym


A centre of excellence for the training and development of professional, semi-professional, aspiring athletes and individuals with a passion for high level achievement

" ESS Performance provided the England Cricket Team with access to their High Performance Training Centre (HPTC) during our 2010-11 Australian Tour. We found these facilities ideal for professional teams visiting Melbourne. ESS catered for our fitness testing, training and recovery needs and I would recommend their facilities and staff to any elite sporting organisation."
Huw Bevan Strength & Conditioning Coach
England Cricket Team 2010-11 Ashes Team

 The ESS High Performance Gym is the first commercially run High Performance Centre in the country. We specialise in providing training, rehabilitation, recovery, wellness and sports medicine services to athletes and individuals looking to recover after illness or injury. Located at 572-576 Swan Street Richmond (OPEN TO THE PUBLIC MONDAY 13th MAY 2013). Only minutes from AAMI Park, the MCG and Etihad Stadium, the facility houses our leading High Performance Training team, Sports Medicine clinicians and our range of specialist equipment.

The facility includes:

  • Sports Medicine Consulting Team
  • High Performance Trainers
  • Private Consultaing Offices
  • Functional Training Area
  • Alter G Anti-Gravity Training
  • Altitude Training
  • Spin, MyoCore, HIIT, Pilates & Yoga classes
  • Private Training Rooms
  • Showers and Change Rooms
  • Disabled Accessand shower/ change room facilities

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